Best way to exercise WITH weights?

Here’s what I’m thinking these days.

Since I really need to workout again, I’m thinking about getting a set of adjustable hand weight bars with some weight plates to adjust them. BUT here’s the problem I’m starting to run into: What exercises will work best for me?

I might do some research on this because I really want to get in shape so I can not only impress myself and others but also so that way I can be strong enough to lift REALLY HEAVY stuff!

If you guys have any way that I can use to exercise, please let me know! Comment on this post if you know the BEST workout routine!

Author: kalinkds

KDS is owned by an individual with a mental disorder known as Autism. Kalin W. is the owner of KDS, known by the full name as "An Idea of Autism." With the passion of making music, writing, and even networking with new people, he continues onward to an infinite journey of greatness. As of 2019, he has released three albums with a fourth album in the works.

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